Fasting- their types, effects, crisis and treatment

In India, fasting has been given much importance since ancient times. Do you know why do we do fast? We will discuss that below. Here are some topics which will be covered:

Why do we need to do fasting?
What are the types of fasting?
For how many days should we do complete fasting?
Preparation for Complete fasting
Things to remember during a complete fasting
How and when to break complete fasting?
After complete fast
Effect of Complete fast on the body
Crisis during fasting and their treatment

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