The Synergy between Yoga and Heart Health – Relisys Medical Devices Blog

In the quest for a healthy heart, we often find ourselves focusing on physical activities like cardio workouts, dietary choices, and stress management techniques. However, there’s one ancient practice that deserves more attention in the context of heart health: yoga. While yoga is renowned for its flexibility and relaxation benefits, its positive impact on heart health is a hidden gem. Let’s uncover how this ancient practice can contribute to a stronger and healthier heart.

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