Weight Loss Treatment in Islamabad

Weight loss is the process of reducing body weight through various means such as dietary changes, increased physical activity, and lifestyle modifications. It aims to achieve a healthier body composition by shedding excess fat while preserving muscle mass. Effective weight loss requires a balanced approach, incorporating a nutritious diet, regular exercise, adequate sleep, and managing stress levels. It's important to consult with healthcare professionals before embarking on any weight loss journey to ensure safety and sustainability.