Here’s our two cents between hemp protein vs. whey. Hemp protein is the best plant-based protein without question, equal to whey protein powder hands down. While whey may boast higher protein content, its processing, artificial additives, and animal origins pose real digestive and health risks. Hemp, on the other hand, is cleaner in production and more environmentally friendly, all while delivering a complete amino acid profile, essential fibers, minerals, and healthy polyunsaturated fats.